Awaken the Wisdom

#017: Why is it so Hard to Love Yourself? with Guest Speak Erica Bigelow

November 04, 2021 Emily Miotto Season 1 Episode 17
Awaken the Wisdom
#017: Why is it so Hard to Love Yourself? with Guest Speak Erica Bigelow
Show Notes

In today's episode, I am joined by another beautiful soul Erica, to discuss our childhood programming and how to overcome the challenge of loving yourself.

 
Erica is a life coach who focuses on helping people to love themselves, embody confidence, and free themselves from the toxic programming of their childhood.


This episode covers:

  • Is it selfish to love yourself?
  • Turning to the body for self-healing
  • The impact of your trauma on your children
  • The importance of putting yourself first
  • Releasing the Validation trap
  • Reprogramming the mind from habitual patterns



As with everything, accept or reject anything said in this episode.

My hope for you is that you gain some wisdom and knowledge that will assist in your soul's journey to transcendence.



If you'd like to work with Erica, check out the links below!

Click here to start focusing on yourself and your mindset to become the best version of yourself.

Link to Book your free gift 30 Minute Consult


Instagram: Living_and_Loving_Life_erica

Facebook: Coaching with Erica

Twitter: @LivingLoving10

TikTok: @livinglovinglife4

Email: Thelivingandlovinglife@gmail.com

Phone# (760)515-26



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With love and magick,
EMs Path